top of page

HEALTH AND NUTRITION

Deita-Detox.png

 

A Healthy Gut is the first step to good health!

 

 

If we consider that the intestine is the first barrier to the passage of nutrients such as toxic and that it is involved in numerous processes besides the digestive, we understand that it is essential to keep it healthy.

 

It is in the intestinal wall where most toxins from food and the environment accumulate.

 

Intestinal villi are structures that cover the interior of the intestine, responsible for the absorption of nutrients. Certain pathologies alter the morphology and function of these functional units. The bacterial flora, on numerous occasions can become harmful to the individual, hindering the mechanisms of nutrient absorption and intervening in pathogenic processes causing different diseases.

 

In the same way that a bad intestine causes symptoms and different diseases, the benefits derived from an intestinal purification are multiple, having repercussions on the overall health of the individual.

 

A frequent internal detoxification of the body has the following beneficial effects:

 

 · Improved intestinal motility and rhythm

 · Stimulation of the immune system

 · Increased vital tone

 · Unlocking chronic diseases

 

Intestinal physiology is closely linked to different adjacent organs such as the liver, pancreas and stomach  For this reason it is important to perform a hepatobiliary drainage optimizing the functioning of this organ.

 

Diseases related to hepatic-intestinal imbalances:

 

 · Headache and Migraine;

 · Constipation;

 · Acne;

 · Flatulence;

 · Candidiasis;

 · Decreased defensive capacity of the immune system;

 · Dyspepsia;

 · Gallstones;

 · Psoriasis;

 · Inflammatory bowel diseases (Crohn's, colitis, ulcerative, irritable bowel syndrome).

 

In this purification phase, it is extremely important to take special care in the diet, which include temporarily eliminating foods to which there is food intolerance, eliminating alcohol, coffee and refined foods. The diet should be based on fresh fruits and vegetables, virgin olive oil, vegetables, nuts, plenty of water, fish and moderate meat consumption.

bottom of page