NUTRIÇÃO 

The importance of Nutrition   and Food

Food is a fundamental pillar for physiological and psychological development, having an enormous importance before and

throughout design.

The acquisition of good eating habits and a change in lifestyle are increasingly important in our

society. In addition to treating certain pathologies, food can work in a preventive way.    

       _cc781905 -5cde-3194-bb3b-136bad5cf58d_      Nutrição é the science that studies food, its nutrients, as well as its action, interaction and balance in relation to health and disease, in addition to the processes by which the organism ingests, absorbs, transports, uses and metabolizes_cc781905 -5cde-3194-bb3b-136bad5cf58d_the nutrients.

          _cc781905-5cde-3194 -bb3b-136bad5cf58d_ Nutrients are substances that are inserted in food and have different functions in the body. They are: proteins, fats, carbohydrates, vitamins, minerals and fibers. They are found in different foods, for this reason

we should vary our daily diet as much as possible.

      _cc781905- 5cde-3194-bb3b-136bad5cf58d_     A alimentação é o processo pelo qual os seres vivos adquirem in the world, the foods that make up the diet.

          _cc781905-5cde-3194 -bb3b-136bad5cf58d_ The diet is the set of foods that the individual consumes daily with the nutritive substances called nutrients.

      _cc781905- 5cde-3194-bb3b-136bad5cf58d_     A alimentação variada depende_cc781905-5cde-3194-bb3b- 136bad5cf58d_da selection of food from different food groups, taking into account the budget

          _cc781905-5cde-3194 -bb3b-136bad5cf58d_ and the availability of local foods.

      _cc781905- 5cde-3194-bb3b-136bad5cf58d_     A nutrição funcional baseia-se no princípio da individualidade, in which it is understood that each person has their own biochemical activity. Thus, imbalances that occur in the body due to inadequate quality can be diagnosed.

of food, hydration, physical activities and emotional changes. Therefore, it is essential to know the body of each patient and their complaints, and only then propose food and nutritional guidance that adapts to their lifestyle.

In this context, we have a training for the promotion, recovery and maintenance of health through food reeducation and nutritional monitoring.

Conheça o novo conceito de Nutrição da Medicalstetic         _cc781905-5cde-3194- bb3b-136bad5cf58d_           _cc781905- 5cde-3194-bb3b-136bad5cf58d_        « SABER_cc781905-5cde-3194-bb3b -136bad5cf58d_MAIS »           _cc781905- 5cde-3194-bb3b-136bad5cf58d_